{"id":868,"date":"2026-04-17T16:29:23","date_gmt":"2026-04-17T16:29:23","guid":{"rendered":"https:\/\/makeartyourmind.pl\/?page_id=868"},"modified":"2026-05-16T22:00:12","modified_gmt":"2026-05-16T22:00:12","slug":"arteterapia","status":"publish","type":"page","link":"https:\/\/makeartyourmind.pl\/index.php\/arteterapia\/","title":{"rendered":"Arteterapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"868\" class=\"elementor elementor-868\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfbc57 e-flex e-con-boxed e-con e-parent\" data-id=\"5dfbc57\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f803d89 e-con-full e-flex e-con e-child\" data-id=\"f803d89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fec6fb3 elementor-widget__width-initial e-transform elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fec6fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czym jest arteterapia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-070b640 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"070b640\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Arteterapia to metoda wspierania rozwoju i dobrego samopoczucia, kt\u00f3ra wykorzystuje sztuk\u0119 jako form\u0119 komunikacji i spos\u00f3b wyra\u017cania siebie \u2013 swoich my\u015bli, emocji i do\u015bwiadcze\u0144.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ca354e e-flex e-con-boxed e-con e-parent\" data-id=\"8ca354e\" data-element_type=\"container\" data-e-type=\"container\" 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-251422a e-con-full e-flex e-con e-child\" data-id=\"251422a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43f63e5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"43f63e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">W czym pomaga arteterapia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458afde elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"458afde\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To proces, kt\u00f3ry pozwala przekszta\u0142ci\u0107 emocje w sztuk\u0119, przynosz\u0105c realn\u0105 ulg\u0119 i wspieraj\u0105c Tw\u00f3j rozw\u00f3j osobisty. Zobacz jakie korzy\u015bci mo\u017ce przynie\u015b\u0107 uczestniczenie w zaj\u0119ciach arteterapeutycznych:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b7f31 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d2b7f31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><div>rozw\u00f3j asertywno\u015bci, umiej\u0119tno\u015bci stawiania granic<\/div><\/li><li><div>wsparcie w budowaniu i rozwijaniu kompetencji spo\u0142ecznych<\/div><\/li><li><div>poprawa samopoczucia, lepsza samoocena, rozw\u00f3j osobowo\u015bci<\/div><\/li><li><div>pog\u0142\u0119bianie samo\u015bwiadomo\u015bci, w celu uzyskania osobistego wgl\u0105du i rozwini\u0119cia samokontroli nad emocjami<\/div><\/li><li><div>zwi\u0119kszenie pewno\u015bci siebie i poczucia w\u0142asnej warto\u015bci<\/div><\/li><li><div>pomoc w pogodzeniu si\u0119 z traum\u0105 i l\u0119kami<\/div><\/li><li><div>wsparcie<\/div><\/li><li><div>pozytywny wp\u0142yw na dobrostan fizjologiczny, \u0142agodzenie stresu i napi\u0119\u0107 w ciele<\/div><\/li><li><div>relaks, odpoczynek<\/div><\/li><li><div>zwi\u0119kszenie uwa\u017cno\u015bci<\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a1b3bc e-con-full e-flex e-con e-child\" data-id=\"0a1b3bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cf00818 e-con-full e-flex e-con e-child\" data-id=\"cf00818\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55846e0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"55846e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5a45786 e-con-full e-flex e-con e-child\" data-id=\"5a45786\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26bbe95 e-flex e-con-boxed e-con e-parent\" data-id=\"26bbe95\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" 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d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de97755 e-con-full e-flex e-con e-child\" data-id=\"de97755\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8733665 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8733665\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dla kogo s\u0105 te zaj\u0119cia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb2b35 elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ebb2b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Te zaj\u0119cia b\u0119d\u0105 idealne:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c435b4b elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"c435b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDla os\u00f3b szukaj\u0105cych nowej formy komunikacji\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tdla ka\u017cdego, kto chce wyrazi\u0107 swoje my\u015bli, emocje i do\u015bwiadczenia w inny spos\u00f3b ni\u017c za pomoc\u0105 s\u0142\u00f3w.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7089d73 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"7089d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDla borykaj\u0105cych si\u0119 z trudno\u015bciami emocjonalnymi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tdla os\u00f3b zmagaj\u0105cych si\u0119 z nisk\u0105 samoocen\u0105, nadmiernym perfekcjonizmem, stresem, l\u0119kiem czy skutkami traumy.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ab608d elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"9ab608d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDla pragn\u0105cych samorozwoju i wgl\u0105du w siebie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tdla os\u00f3b, kt\u00f3re chc\u0105 lepiej zrozumie\u0107 swoje emocje oraz odnale\u017a\u0107 wewn\u0119trzn\u0105 r\u00f3wnowag\u0119, przestrze\u0144 do refleksji i odkrywania swoich zasob\u00f3w. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d2f40 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"37d2f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDla potrzebuj\u0105cych relaksu i redukcji napi\u0119cia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tdla os\u00f3b szukaj\u0105cych ukojenia, poprawy nastroju oraz sposobu na roz\u0142adowanie stresu i napi\u0119\u0107 w ciele.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-941bca6 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"941bca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDla ka\u017cdego \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tnie musisz posiada\u0107 \u017cadnych umiej\u0119tno\u015bci artystycznych; to proces tworzenia jest wa\u017cniejszy ni\u017c ko\u0144cowy efekt wizualny.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c67fc77 e-flex e-con-boxed e-con e-parent\" data-id=\"c67fc77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd3ba5c e-con-full e-flex e-con e-child\" data-id=\"fd3ba5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-967c4f3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"967c4f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arteterapia - zaj\u0119cia grupowe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3331a elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cd3331a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sta\u0142a struktura spotka\u0144: wprowadzenie; \u0107wiczenia arteterapeutyczne (cz\u0119\u015b\u0107 g\u0142\u00f3wna); podsumowanie i refleksja.<\/p><p>Podczas zaj\u0119\u0107 arteterapii grupowej, uczestnicy s\u0105 dzieleni na grupy w oparciu o wiek i aktualne potrzeby, tak aby ka\u017cdy czu\u0142 si\u0119 komfortowo i m\u00f3g\u0142 w pe\u0142ni korzysta\u0107 z zaj\u0119\u0107.<\/p><p>Prowadz\u0105cy arteterapi\u0119 opracowuje odpowiednie cele i \u0107wiczenia dla grupy.<\/p><p><b>Nie musisz posiada\u0107 umiej\u0119tno\u015bci artystycznych, \u017ceby wzi\u0105\u0107 udzia\u0142 w tym procesie!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdad6e4 e-con-full e-flex e-con e-child\" data-id=\"cdad6e4\" 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pln\nm\u0142odzie\u017c, doro\u015bli\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b533dd elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget__width-initial elementor-view-default elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"4b533dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" viewBox=\"0 0 66 66\"><g><path d=\"m16.39 43.18c-.81.4-1.38 1.06-1.62 1.85-.21.73-.11 1.5.29 2.17.61 1.02 1.65 1.6 2.71 1.6.42 0 .85-.09 1.25-.29.71-.35 1.24-.96 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1.41c-.01.31.23.55.53.55z\"><\/path><path d=\"m9.1 10.28c.11.1.24.16.38.16s.28-.05.39-.16c.21-.21.21-.56-.01-.77-.21-.22-.43-.43-.64-.63-.22-.21-.56-.2-.77.01-.21.22-.2.56.02.77.21.21.42.41.63.62z\"><\/path><path d=\"m14.6 16.24c.11.13.26.2.42.2.12 0 .25-.04.35-.13.23-.19.26-.54.07-.77-1.31-1.58-2.71-3.12-4.14-4.6-.21-.22-.55-.22-.77-.01s-.22.55-.01.77c1.41 1.46 2.78 2.98 4.08 4.54z\"><\/path><path d=\"m5.94 17.55c1.9.71 3.8 1.5 5.64 2.35.07.03.15.05.23.05.21 0 .4-.12.49-.32.13-.27.01-.6-.27-.72-1.87-.86-3.79-1.66-5.72-2.38-.28-.1-.59.04-.7.32-.09.28.05.6.33.7z\"><\/path><path d=\"m18.74 12.58c.07.24.29.39.52.39.05 0 .1-.01.16-.02.29-.09.45-.39.36-.68-.59-1.97-1.27-3.94-2.01-5.86-.11-.28-.42-.42-.7-.31s-.42.42-.31.7c.73 1.89 1.4 3.84 1.98 5.78z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPierwsza konsultacja 100 pln\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cc7b7c e-con-full e-flex e-con e-child\" data-id=\"7cc7b7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a68fd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b8a68fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arteterapia - zaj\u0119cia indywidualne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efd128 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7efd128\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prowadz\u0105cy arteterapi\u0119 opracowuje odpowiednie cele i \u0107wiczenia po konsultacji z uczestnikiem zaj\u0119\u0107.<\/p><p><b>Nie musisz posiada\u0107 umiej\u0119tno\u015bci artystycznych, \u017ceby wzi\u0105\u0107 udzia\u0142 w tym procesie!<\/b><b><\/b><\/p><p>Czego mo\u017cesz si\u0119 spodziewa\u0107 podczas pierwszej konsultacji?<\/p><ul><li><div>Zaczniemy od przyjrzenia si\u0119 Twojej obecnej sytuacji \u2013 wsp\u00f3lnie ustalimy, co teraz najbardziej potrzebuje uwagi; z jakimi trudno\u015bciami si\u0119 mierzysz.<\/div><\/li><li><div>Ustalimy cel terapii, odpowiadaj\u0105cy Twoim potrzebom \u2013 zastanowimy si\u0119, co chcia\u0142by\u015b\/chcia\u0142aby\u015b zmieni\u0107, zrozumie\u0107 lub poprawi\u0107.<\/div><\/li><li><div>Stworzymy plan dzia\u0142ania.<\/div><\/li><li>Porozmawiamy o tym, czy zaproponowana forma wsp\u00f3\u0142pracy jest dla Ciebie odpowiednia.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-761916a e-con-full e-flex e-con e-child\" data-id=\"761916a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9116c4 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"d9116c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"64\" viewBox=\"0 0 64 64\" width=\"64\"><g id=\"GRID\"><\/g><g id=\"Layer_2\"><\/g><g id=\"Layer_3\"><\/g><g id=\"Layer_4\"><\/g><g id=\"Layer_5\"><\/g><g id=\"Layer_6\"><\/g><g id=\"Layer_7\"><\/g><g id=\"Layer_8\"><\/g><g id=\"Layer_9\"><\/g><g id=\"Layer_10\"><\/g><g id=\"Layer_11\"><\/g><g id=\"Layer_12\"><\/g><g id=\"Layer_13\"><\/g><g id=\"Layer_14\"><\/g><g id=\"Layer_15\"><\/g><g id=\"Layer_16\"><\/g><g id=\"Layer_17\"><\/g><g id=\"Layer_18\"><\/g><g id=\"Layer_19\"><\/g><g id=\"Layer_20\"><\/g><g id=\"Layer_21\"><\/g><g id=\"Layer_22\"><\/g><g id=\"Layer_23\"><\/g><g id=\"Layer_24\"><\/g><g id=\"Layer_25\"><path d=\"m37.716 39.695c4.835-2.193 8.214-7.066 8.214-12.725 0-1.702-.315-3.393-.913-4.97h.983c.553 0 1-.448 1-1v-7.246l6.274-1.792c.414-.118.706-.488.725-.918s-.24-.824-.643-.978l-21-8c-.23-.087-.482-.087-.713 0l-21 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19.063z\"><\/path><\/g><g id=\"Layer_26\"><\/g><g id=\"Layer_27\"><\/g><g id=\"Layer_28\"><\/g><g id=\"Layer_29\"><\/g><g id=\"Layer_30\"><\/g><g id=\"Layer_31\"><\/g><g id=\"Layer_32\"><\/g><g id=\"Layer_33\"><\/g><g id=\"Layer_34\"><\/g><g id=\"Layer_35\"><\/g><g id=\"Layer_36\"><\/g><g id=\"Layer_37\"><\/g><g id=\"Layer_38\"><\/g><g id=\"Layer_39\"><\/g><g id=\"Layer_40\"><\/g><g id=\"Layer_41\"><\/g><g id=\"Layer_42\"><\/g><g id=\"Layer_43\"><\/g><g id=\"Layer_44\"><\/g><g id=\"Layer_45\"><\/g><g id=\"Layer_46\"><\/g><g id=\"Layer_47\"><\/g><g id=\"Layer_48\"><\/g><g id=\"Layer_49\"><\/g><g id=\"Layer_50\"><\/g><g id=\"Layer_51\"><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tdzieci, m\u0142odzie\u017c, doro\u015bli\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdd35ce elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"cdd35ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" viewBox=\"0 0 64 64\" data-name=\"Layer 1\"><path d=\"m32 2c-16.54 0-30 13.46-30 30s13.46 30 30 30 30-13.46 30-30-13.46-30-30-30zm0 58c-15.44 0-28-12.56-28-28s12.56-28 28-28 28 12.56 28 28-12.56 28-28 28z\"><\/path><path d=\"m32 12.49c.553 0 1-.448 1-1v-3.21c0-.552-.447-1-1-1s-1 .448-1 1v3.21c0 .552.447 1 1 1z\"><\/path><path d=\"m32 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1.15 0 2.33 1.9 4.23 4.23 4.23 1.14 0 2.2-.44 2.98-1.24h.01c.1-.1.19-.2.28-.31.62-.75.96-1.68.96-2.68 0-1.98-1.38-3.66-3.23-4.1z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t75 min (ustalamy po pierwszej konsultacji)\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e02a7d elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget__width-initial elementor-view-default elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"5e02a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div 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1.53.08.01.16.01.24.01v.71c0 .3.24.54.54.54s.53-.22.53-.52v-.8c.25-.05.48-.12.69-.22.73-.32 1.29-.93 1.5-1.61.25-.83-.03-1.74-.69-2.21z\"><\/path><path d=\"m7.69 59.56c-.3 0-.55.24-.55.54l-.01 1.41c0 .3.24.55.54.55.3 0 .54-.24.54-.54l.01-1.41c.01-.31-.23-.55-.53-.55z\"><\/path><path d=\"m11.8 59.57c-.3 0-.55.24-.55.54l-.01 1.41c0 .3.24.55.54.55.3 0 .54-.24.54-.54l.01-1.41c.01-.3-.23-.55-.53-.55z\"><\/path><path d=\"m15.92 59.59c-.01 0-.01 0 0 0-.3 0-.55.24-.55.54l-.01 1.41c0 .3.24.55.54.55.3 0 .54-.24.54-.54l.01-1.41c.01-.31-.23-.55-.53-.55z\"><\/path><path d=\"m20.03 59.6c-.3 0-.55.24-.55.54l-.01 1.41c0 .3.24.55.54.55.3 0 .54-.24.54-.54l.01-1.41c.01-.3-.23-.55-.53-.55z\"><\/path><path d=\"m10.89 55.81c.3 0 .55-.24.55-.54l.01-1.41c0-.3-.24-.55-.54-.55-.3 0-.54.24-.54.54l-.01 1.41c-.01.3.23.54.53.55z\"><\/path><path d=\"m15 55.82s.01 0 0 0c.3 0 .55-.24.55-.54l.01-1.41c0-.3-.24-.55-.54-.55-.3 0-.54.24-.54.54l-.01 1.41c-.01.3.23.55.53.55z\"><\/path><path d=\"m19.12 55.84c.3 0 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5.78z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPierwsza konsultacja 100 pln\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a40ad71 e-flex e-con-boxed e-con e-parent\" data-id=\"a40ad71\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-393a88e elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"393a88e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Karuzela obrazk\u00f3w\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 z 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/makeartyourmind.pl\/wp-content\/uploads\/2026\/05\/Artterapia-1-2.webp\" alt=\"Artterapia (1)\" 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class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3401164 e-flex e-con-boxed e-con e-parent\" data-id=\"3401164\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7edd403 e-con-full e-flex e-con e-child\" data-id=\"7edd403\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ca8dc70 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ca8dc70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3f062 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5e3f062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wype\u0142nij formularz zg\u0142oszeniowy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b93923 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7b93923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Odezwiemy si\u0119 najszybciej, jak to mo\u017cliwe.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e53a909 elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"e53a909\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"868\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"e53a909\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Arteterapia\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"868\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tImi\u0119 i nazwisko uczestnika \t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_5cbda13 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5cbda13\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNumer telefonu\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_5cbda13]\" id=\"form-field-field_5cbda13\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_3a9c519 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_3a9c519\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAdres e-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_3a9c519]\" id=\"form-field-field_3a9c519\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_00cc2ef elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_00cc2ef\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWiadomo\u015b\u0107\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_00cc2ef]\" id=\"form-field-field_00cc2ef\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_4e03657 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4e03657\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t<label>   Akceptuj\u0119    <a href=\"https:\/\/makeartyourmind.pl\/wp-content\/uploads\/2026\/05\/ae849426-d22e-46ca-ac3f-8427185f1080.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">     regulamin   <\/a>   i    <a href=\"https:\/\/makeartyourmind.pl\/wp-content\/uploads\/2026\/05\/d572ce7b-61e6-4924-8572-8dbde83e568c.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">     polityk\u0119 prywatno\u015bci   <\/a> <\/label>\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"\" id=\"form-field-field_4e03657-0\" name=\"form_fields[field_4e03657]\"> <label for=\"form-field-field_4e03657-0\"><\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wy\u015blij wiadomo\u015b\u0107<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e4cf54 e-con-full e-flex e-con e-child\" data-id=\"0e4cf54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92b35a3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"92b35a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jeste\u015b zainteresowany zaj\u0119ciami? <br> Skontaktuj si\u0119 z nami! <\/br><\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62d545a e-con-full e-flex e-con e-child\" data-id=\"62d545a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6891e4 elementor-mobile-align-center elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"d6891e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:%20+48%20508%20161%20101\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 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id=\"Layer_1\" height=\"512\" viewBox=\"0 0 512 512\" width=\"512\"><path d=\"m508.6 178-43.6-31v-74.8c0-4.4-3.6-8-8-8h-108.2c-.1-.1-.1-.1-.2-.2l-88-62.6c-2.8-2-6.5-2-9.3 0l-86.1 61.3c-.6.4-1.1.9-1.6 1.5h-108.6c-4.4 0-8 3.6-8 8v74.7l-43.6 31.1c-2.1 1.5-3.4 3.9-3.4 6.5v319.5c0 4.4 3.6 8 8 8h496c4.4 0 8-3.6 8-8v-319.5c0-2.6-1.2-5-3.4-6.5zm-492.6 22.1 173.7 124.1-173.7 163.2zm187 133.5 48 34.3c1.4 1 3 1.5 4.7 1.5 1.6 0 3.3-.5 4.6-1.5l48.6-34.6 172.8 162.7h-451.5zm119.2-9.7 173.8-123.7v287.2zm168.1-139.3-25.3 18v-36zm-234.3-166.8 65.2 46.4h-130.4zm193 62.4v133.8l-193.3 137.6-192.7-137.7v-133.7zm-402 122.3-25.2-18 25.2-17.9zm167.5 73.9c13.1 7.6 27.7 11.5 42.5 11.5 7.4 0 14.9-1 22.2-2.9 15.7-4.2 29.7-12.7 40.6-24.6 3-3.3 2.8-8.3-.5-11.3s-8.3-2.8-11.3.5c-8.9 9.6-20.3 16.5-33 19.9-17.9 4.8-36.5 2.3-52.6-6.9-16-9.3-27.5-24.2-32.3-42.1s-2.3-36.5 6.9-52.6c9.3-16 24.2-27.5 42.1-32.3 23.4-6.3 47.9-.1 65.6 16.6 20.6 19.5 25.6 46.2 11.9 63.6-6.5 8.2-22.6 18-28.4 15.9-1.7-.6-2.7-4.4-2.6-9.7l.9-57c.1-4.4-3.5-8.1-7.9-8.1h-.1c-3.7 0-6.8 2.5-7.7 5.9-8.6-4.1-18.5-5.2-28.1-2.6-10.5 2.8-19.2 9.5-24.6 18.9s-6.9 20.3-4.1 30.8 9.5 19.2 18.9 24.7c9.4 5.4 20.3 6.9 30.8 4.1 2.8-.7 5.4-1.8 7.9-3.1 2.6 6.7 7.1 9.8 11.2 11.3 2.2.8 4.5 1.1 6.9 1.1 15.4 0 33.5-14.7 39.5-22.2 9-11.4 12.7-26.2 10.4-41.8-2.4-15.9-10.6-30.9-23.8-43.4-21.8-20.6-52-28.2-80.8-20.5-22 5.9-40.4 20-51.8 39.7s-14.4 42.7-8.5 64.7c5.9 22.1 20 40.5 39.8 51.9zm55.1-58.8c-2.9 2.6-6.3 4.5-10.1 5.5-6.4 1.7-13 .8-18.7-2.5s-9.8-8.6-11.5-15c-1.7-6.3-.8-13 2.5-18.6 3.3-5.7 8.6-9.8 14.9-11.5 2.1-.6 4.3-.8 6.4-.8 6.3 0 12.4 2.4 17 6.9z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">kontakt@makeartyourmind.pl<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Czym jest arteterapia? Arteterapia to metoda wspierania rozwoju i dobrego samopoczucia, kt\u00f3ra wykorzystuje sztuk\u0119 jako form\u0119 komunikacji i spos\u00f3b wyra\u017cania siebie \u2013 swoich my\u015bli, emocji i do\u015bwiadcze\u0144. W czym pomaga arteterapia? To proces, kt\u00f3ry pozwala przekszta\u0142ci\u0107 emocje w sztuk\u0119, przynosz\u0105c realn\u0105 ulg\u0119 i wspieraj\u0105c Tw\u00f3j rozw\u00f3j osobisty. Zobacz jakie korzy\u015bci mo\u017ce przynie\u015b\u0107 uczestniczenie w zaj\u0119ciach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1977,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-868","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/pages\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/comments?post=868"}],"version-history":[{"count":124,"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/pages\/868\/revisions"}],"predecessor-version":[{"id":2977,"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/pages\/868\/revisions\/2977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/media\/1977"}],"wp:attachment":[{"href":"https:\/\/makeartyourmind.pl\/index.php\/wp-json\/wp\/v2\/media?parent=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}